Welcome to Pizza and Push-ups!
It's your first year as a student here at the University of Tennessee: Knoxville, and things are going well. You've made new friends, learning time-management skills, and met a cute boy at a date party last night. All in all you're enjoying you experience. Until one day, your jeans start to fit a little snug. You wonder, "maybe I bought the wrong size, they fit me last month." Then you think back to all the Cookout trips you've made at 3 a.m. with your friends. Taco Bell every other night. And who can resist those McDonald's french fries. You also realize that last week you went a little heavy on the Jack Daniel's. You haven't been to the gym saying," I'm too busy to go." Well listen up If you have time to drink your liver away you can spend 30 minutes at the gym. Right now, you're thinking,"how?" Don't worry I am here to help. As a rising sophomore I was once in your shoes. I am here to tell you the ins and outs of health and fitness, and how to avoid the dreadful Freshman 15. Thank you for visiting this blog, and stay tuned for more posts!
